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Wednesday 16 December 2015

Cycle Sport Coaching - Healthy Activity


You know how to ride a bike, right?  So why should you need a coach?  People would not think of playing tennis or golf without getting lessons, but because we grew up riding bikes, we tend to think we don't need help with cycling.  

However, cycling, especially at the competitive level, is complicated.  It takes a lot more than being able to ride fast to do well.  You can spend a lot of money on all the latest, fancy, light, aerodynamic equipment, but if you don't first have all the appropriate fitness levels and skills required, all that doesn't matter. 

Are you wanting to improve substantially over what you have been able to do on your own?  Then consider getting help.  I offer various options, including training plans and coaching services.  Look around this website to see what is available.

   Certified personal trainer and cycling coach with extensive experience as a competitive endurance athlete.  
Coaching experience with individual competitive and recreational cyclists and cycling teams.  Experience directing cycling events and managing a competitive team. Formed and manage three profitable fitness-related businesses.