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Saturday 28 November 2015

Ananda Marga- A self-realization and Service to all



Ananda means “bliss” and Marga means “path.”
So Ananda Marga means “Path of Bliss.
Bliss is infinite happiness. It is the fundamental desire of human beings. “There is in the living being a thirst for limitlessness.” We can never be satisfied with limited things. They may give us pleasure for a while, but not long-lasting satisfaction. A limited object can only give a temporary and limited amount of happiness. But only infinite happiness will satisfy us. So how are we to attain it? By expanding our awareness to infinity; by transforming our individual limited experience into the cosmic experience of the unlimited: infinite happiness; perfect peace and contentment – bliss.
Ananda Marga is the name of the system which allows us to do that. It is an optimal selection of those techniques and practices that lead to the total experience of infinite peace and happiness – what we call “self-realization.” It is an ideology and way of life; a systematic and scientific process for the fulfillment of all human needs: physical, mental and spiritual. It is introversial, intuitional practice; with techniques ranging from personal hygiene to yoga postures; from social service to meditation. Its goal is the all-round elevation of human beings, both individually and collectively, in all spheres of human existence: individual, social, economic, intellectual and spiritual. It is a total response to human longing and aspiration.

As an organization, Ananda Marga has a global network of centers in virtually every country of the world. Its activities encompass a wide range of projects for the welfare of humanity, animals, plants and the whole planet. These include yoga and meditation centers, schools, children’s homes, food distribution centers, disaster relief, medical centers and community development projects. Emphasis is placed on meeting the needs of the local people and assisting them in developing their personal and social resources for the prosperity of all.

Qigong For Happiness, Health And Vitality

Now You Can Learn China’s 1500 Year Old
Stay Young, Health And Energy Secret
In The Privacy Of Your Own Home…
…without having to travel 1000’s of miles
or spend 1000’s of dollars.
 Qigong requires virtually zero athleticism, can be practiced almost anywhere and does not require any expensive supplements, pills or exercise gizmos.
Qigong has been proven to:
  • Stabilise blood pressure
  • Decrease stroke and mortality rates
  • Improve cancer and drug treatment
  • Improve the symptoms of senility
  • Improves memory, insomnia, vertigo, headaches and cholesterol
  • Relieves stress and increases relaxation almost like a mild tranquilizer


Friday 27 November 2015

How to have your cake and lose weight too


78 Healthy Desserts That
Actually BURN Belly Fat




Sure, you can lose weight following a strict diet, but the research shows you’ll gain it all back (and more). Read this page and you’ll discover how you can indulge in delicious desserts  like those pictured above that will help you lose weight AND keep it off better than “deprivation dieting”… Not to mention it’s a lot more yummy and fun!

Recent Scientific Study PROVES That Eating
Desserts Regularly Helps You Lose Weight:
In the study, the researchers split 29 girls up into 2 groups: Group A ate a dessert of their choice once a week while Group B ate desserts 4 days/week.
At the end of 3 months, the group that ate desserts 4 days per week:
  • Lost more weight
  • Lowered their systolic blood pressure more (the top number)
  • Had a lower fasting insulin level (the lower your fasting insulin, the more fat your body BURNS)
  • Had better levels of a hormone called leptin, which  suppresses appetite and is involved in fat burning
NOTE: Just so you can be sure I’m not just making this up, here’s a link to the study to read for yourself.
The evidence speaks for itself – eating desserts regularly is much more effective for losing weight (and keeping it off) than eating desserts only once a week.


Antibiotic Epidemic: How To Naturally Fight Superbugs & Bacteria

Deadly, disgusting antibiotic-resistant germs that may already be lurking inside you, getting ready to explode like a time bomb...destroying all your vital organs and sabotaging your health, everything you’ve worked so hard for, and even your life.

The truth is, you may be walking around happy and healthy this minute...but could be at death’s door the next. 

It’s no exaggeration. Last year alone, 23,000 otherwise healthy Americans ended up dead. And there’s nothing your doctor or medical science could do.
  • Common infections and minor injuries can now kill.
  • Big Pharma’s ‘Secret’ Ingredient Is Poisoning Your Food - And Even Making You Fat!
  • The Enemy Is On Your Kitchen Counter
  • The antibiotic apocalypse is upon us!

Diet Free Weekends Solutions

This has NOTHING to do with extreme dieting. It’s not some exercise gimmick or hyped up supplement, and it could quite possibly be the EASIEST diet trick in the world to follow.


All you have to do is just use the SUPER simple “3 Day Diet Trick” below and you’ll discover the MISSING piece to your FASTEST, most consistent fat loss results WITHOUT worrying about dieting OR letting loose on the weekends.
Keep reading and you’ll see why the secret to your weight loss success is “hidden” inside this research backed “3 Day Diet Trick”



Coconut Oil Blueprint

6 Shocking Ways This “Unhealthy Fat” Can Save Your Life


Researchers reveal the wonders of Coconut Oil – “Mother Nature’s 100% natural COAT OF ARMOR” – that HEALS, BEAUTIFIES, and RESTORES Your Body From Head to Toe!

(PLUS the ONE fat you should avoid like the plague!)


It’s Coconut Oil and it comes from a tree often referred to as the 
“Tree of Life.”


In the Philippines, Japan, and South American, coconut oil has been enjoyed for centuries. In addition to its great taste, they trusted it to wards off disease, and heal their bodies. 
It was so valuable that it was even used as a form of Currency for trading!


Trouble Spot Nutrition

Discover the UNDENIABLE Facts Proving Why The World's Most Popular Weight Loss Programs Will NEVER Eliminate Your Trouble Spots!


Weight Watchers is arguably the most popular and successful weight loss program in the world. People from all backgrounds and ages use these types of calorie counting programs with varying degrees of success.
These programs can help you lose your initial easy to lose pounds of body fat but I can promise you that they WILL NOT remove the hard to lose trouble spot fat found around your hips, low back, lower belly area or back of your arms.
This is because Weight Watchers (and the hundreds of other programs like it) are only focused on one aspect of the weight loss equation- reducing calorie intake.
What they don't tell you is the world's most popular diets that have you counting points, measuring all of your foods and scrutinizing the calorie content of every single morsel of food you put in your mouth may help you to lose the first few pounds of the "easy to lose fat" ...

However, these so called "solutions" DO NOT take into account the most important factor to losing your most frustrating pockets of hard to lose cellulite and "trouble spot" fat- YOUR HORMONES.


Sunday 22 November 2015

Stop Skin Picking


If you have picking compulsions, this will be one of the most important letters you will ever read if you want the anxiety and depression that is commonly caused by uncontrollable skin picking to end today.



Some facts you're about to learn about picking... and why you shouldn't even think about stopping with therapy or medication, until you read every word of this letter!
1The single reason almost everyone fails to stop picking compulsions permanently.
2Why common techniques to stop picking compulsions will only treat your symptoms TEMPORARILY (hint: they deal with the effect and not the cause.)
3A new breakthrough technique that has PERMANENTLYended even the most serious picking compulsions.


Free from porn and sex addiction permanently



How to free yourself from your porn and sex addiction permanently

Are your porn or sex addiction sorry? Do you want to no longer put your partnership in jeopardy? Are you afraid that you are not normal?
We offer the most extensive and most successful online program against your addiction and the whole anonymously over the Internet. No mail delivery, as downloadable files within 2 minutes. Get rid of your problem!
The 4 components of Lavario method
All the anonymous download. No embarrassing Post. With 60-day money-back guarantee.
The Addiction off-book, 255 pages, Ebook
Find out exactly how your addiction works. And of course, as you get the addiction under control. But not as in boring, scientific blah, but in a clear, entertaining and understandable for everyone language. Each page is a true eye-opener. Finally you understand what is going on inside you, and as you get away from it.
The exercise book, 201 pages, Ebook
With this practical step-by-step instructions you can put your new knowledge into practice.
With only a few minutes a day you free yourself in about 8 weeks of your addiction. With hundreds of tips and exercises.
The 8 Best Tips, Audiobook, 90 minutes
Thus the reaction is even easier. The 8 best immediate advice from your addiction, spoke on the go. So you can easily and for free at any time the most important tips.
25 Immediately tips, 102 pages Ebook
The trial offer. The 25 emergency tips against your sex and porn addiction. Be no longer a slave of your lust. 100 pages e-book with 25 actionable tips to help you feel better again

Quit Smoking Magic

Are YOU experiencing the following...


Uncontrollable Chronic Coughing?Frequent long and short-memory loss?
Sexual Dysfunction in the bed?Heavy breathing and chest pains?
Urges to smoke more and more frequently each day?Yellowing of the teeth and chronic BAD breath?
This is not what life is all about!
Discover How to Quit Smoking in Less than 7 Days From Now With No Relapses 100% MONEY BACK GUARANTEED!



Truth Of Addiction

In this short presentation you’ll discover why many recovery programs do not work. 95 percent of recovery programs in the U. S. are not based on solid research and evidence. While many  “lesser-known” techniques produce ASTOUNDING results. There are proven ways to dramatically decrease cravings, urges, intrusive thoughts and withdrawal symptoms. 
Make sure you watch the whole video as the end will surprise you.



30 Day No Alcohol Challenge

Let me tell you a story.
James
It’s a story about a man who was sick and tired of feeling sick and tired.
He drank alcohol.
But he was not an alcoholic.
He drank a couple of glasses of red and white wine most weeknights after work, so he could relax.
He drank some beer on the weekends and the occasional gin and tonic.
He had a few drinks when celebrating birthdays, weddings, anniversaries and watching football games.
And sure, sometimes he got a little drunk and had some crazy nights with family and friends.

It was fun!
But he never had an alcohol problem.
He considered himself just a social drinker.
He never really got into trouble.
He just drank alcohol consistently.
It was part of his everyday life. His routine.
No big deal.
But years passed.
And the man began to realize something.
Suddenly, he’d put on 20lbs.
He was beginning to form a beer belly.
A small pouch of fat was hanging over his belt buckle.
His face looked puffy.
He looked back on photos from a couple of years earlier, and noticed how thinner his face appeared back then.
Now his skin was dry. Weathered.
There were a few more lines around the eyes and bags beneath them.
He wasn’t sleeping very well.
He was irritated easily.
He was tired.

Sluggish.
He liked his job but he didn’t love it.
He was feeling increasingly tired at the end of the day.
His relationships were OK. But they weren’t great.
All he was doing was existing. Nothing more.
He just felt “blah”.
Average.
Medicore.
Just existing.
The man in the story is 30daynoalcoholchallenge.com.