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Showing posts with label beautiful face yoga. Show all posts
Showing posts with label beautiful face yoga. Show all posts

Saturday, 28 November 2015

Ananda Marga- A self-realization and Service to all



Ananda means “bliss” and Marga means “path.”
So Ananda Marga means “Path of Bliss.
Bliss is infinite happiness. It is the fundamental desire of human beings. “There is in the living being a thirst for limitlessness.” We can never be satisfied with limited things. They may give us pleasure for a while, but not long-lasting satisfaction. A limited object can only give a temporary and limited amount of happiness. But only infinite happiness will satisfy us. So how are we to attain it? By expanding our awareness to infinity; by transforming our individual limited experience into the cosmic experience of the unlimited: infinite happiness; perfect peace and contentment – bliss.
Ananda Marga is the name of the system which allows us to do that. It is an optimal selection of those techniques and practices that lead to the total experience of infinite peace and happiness – what we call “self-realization.” It is an ideology and way of life; a systematic and scientific process for the fulfillment of all human needs: physical, mental and spiritual. It is introversial, intuitional practice; with techniques ranging from personal hygiene to yoga postures; from social service to meditation. Its goal is the all-round elevation of human beings, both individually and collectively, in all spheres of human existence: individual, social, economic, intellectual and spiritual. It is a total response to human longing and aspiration.

As an organization, Ananda Marga has a global network of centers in virtually every country of the world. Its activities encompass a wide range of projects for the welfare of humanity, animals, plants and the whole planet. These include yoga and meditation centers, schools, children’s homes, food distribution centers, disaster relief, medical centers and community development projects. Emphasis is placed on meeting the needs of the local people and assisting them in developing their personal and social resources for the prosperity of all.

Tuesday, 10 November 2015

YOGA- BEAUTY FACE

BEAUTY FACE YOGA is the natural path to prevent or reduce signs of aging. It is relaxing and enjoyable program for everyday living, specifically designed to rejuvenate and tone the face and neck. The face needs to be exercised and toned in the same way we exercise and tone our body. You can learn how to exercise all facial muscles with natural face lift and how to relax and distress yourself at the same time.

Beauty Face Exercises are designed to tone up all the 10 groups of muscles of the face and neck that can increase blood circulation and release tension (removing stress). This is unique, non-surgical way to improve the appearance of the face. It is great support during weight reduction regime to nourish and tone facial muscles.
Beauty Face Yoga is a positive and natural way of both maintaining and re-establishing the contours of the face. If you regularly and patiently do the facial yoga with determination and positive attitude, then you can expect your face appearing brighter and younger, even erasing fine lines and wrinkles. Once learned, takes about 10 minutes to practice every day or whenever you have time.