Has this or a similar situation ever happened to you?
Have you ever found yourself doing something unconsciously that you consciously knew you shouldn’t be doing?- What about that feeling you get when you’re trying to make the right food choices but you can’t help but reach for the bad foods even though you know you shouldn’t.
- How about those times where you gave up on your workout knowing full well you should exercise but for some unexplained reason you just couldn’t seem to do it?
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