What is it?
At JillFit, we understand that you only feel as good in your skin as you do in your head. And that most times, body change begins with body perception. Positive self-image leads to positive changes. This 10-week mindset makeover takes you through the challenges and solutions to find your own mental happiness and positive self-image. But it goes one step further—it develops your mind to the place where you can be effective at attaining a lean physique and living the fat loss lifestyle. It is not a book or an e-book, it’s an education delivered via 70 consecutive emails.
This education consists of 10 weeks’ worth of daily messages delivered right to your inbox, from Jill. Every day, receive a body image insight or how-to when it comes to developing your mind, and ultimately your body.
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