Cycle Sport Coaching - Healthy Activity

Why You Should Consider Hiring a Cycling Coach

You know how to ride a bike, right?  So why should you need a coach?  People would not think of playing tennis or golf without getting lessons, but because we grew up riding bikes, we tend to think we don't need help with cycling.  

However, cycling, especially at the competitive level, is complicated.  It takes a lot more than being able to ride fast to do well.  You can spend a lot of money on all the latest, fancy, light, aerodynamic equipment, but if you don't first have all the appropriate fitness levels and skills required, all that doesn't matter. 

Are you wanting to improve substantially over what you have been able to do on your own?  Then consider getting help.  I offer various options, including training plans and coaching services.  Look around this website to see what is available.

Certified Personal Trainer and Cycling Coach

   Certified personal trainer and cycling coach with extensive experience as a competitive endurance athlete.  

Coaching experience with individual competitive and recreational cyclists and cycling teams.  Experience directing cycling events and managing a competitive team. Formed and manage three profitable fitness-related businesses.

Vertical Jump Training: Vert Shock

Tried everything to increase your vertical jump but
nothing’s worked? Well…

…Just Imagine Hearing The Roar Of The Crowd
When You Take Off On The Fast Break And Throw
Down A Rim-Wrecking Showtime Dunk!

Well The Sad Truth Is Most People Don’t Get Results From These Programs So It’s Really Not Your Fault.

Sorry to break it to you but you’re not a unique snowflake.

You see, even the most genetically gifted, most athletic players on earth won’t jump higher without the proper training program. What you need is a proven, step-by-step program, guidance and support based on hard science, years of undeniable proof and sound training principles.

Then you will be jumping higher than ever before, simple as that.

But without this you’ll be left watching other guys get all the attention, effortlessly dunking over you while you spend your life reading e-books and doing boring, brutal exercises for weeks on end with no results.

Ananda Marga- A self-realization and Service to all

Ananda means “bliss” and Marga means “path.”

So Ananda Marga means “Path of Bliss.”

Bliss is infinite happiness. It is the fundamental desire of human beings. “There is in the living being a thirst for limitlessness.” We can never be satisfied with limited things. They may give us pleasure for a while, but not long-lasting satisfaction. A limited object can only give a temporary and limited amount of happiness. But only infinite happiness will satisfy us. So how are we to attain it? By expanding our awareness to infinity; by transforming our individual limited experience into the cosmic experience of the unlimited: infinite happiness; perfect peace and contentment – bliss.

Ananda Marga is the name of the system which allows us to do that. It is an optimal selection of those techniques and practices that lead to the total experience of infinite peace and happiness – what we call “self-realization.” It is an ideology and way of life; a systematic and scientific process for the fulfillment of all human needs: physical, mental and spiritual. It is introversial, intuitional practice; with techniques ranging from personal hygiene to yoga postures; from social service to meditation. Its goal is the all-round elevation of human beings, both individually and collectively, in all spheres of human existence: individual, social, economic, intellectual and spiritual. It is a total response to human longing and aspiration.

As an organization, Ananda Marga has a global network of centers in virtually every country of the world. Its activities encompass a wide range of projects for the welfare of humanity, animals, plants and the whole planet. These include yoga and meditation centers, schools, children’s homes, food distribution centers, disaster relief, medical centers and community development projects. Emphasis is placed on meeting the needs of the local people and assisting them in developing their personal and social resources for the prosperity of all.

Qigong For Happiness, Health And Vitality

Now You Can Learn China’s 1500 Year Old
Stay Young, Health And Energy Secret
In The Privacy Of Your Own Home…

…without having to travel 1000’s of miles
or spend 1000’s of dollars.

 Qigong requires virtually zero athleticism, can be practiced almost anywhere and does not require any expensive supplements, pills or exercise gizmos.

Qigong has been proven to:

• Stabilise blood pressure
• Decrease stroke and mortality rates
• Improve cancer and drug treatment
• Improve the symptoms of senility
• Improves memory, insomnia, vertigo, headaches and cholesterol
• Relieves stress and increases relaxation almost like a mild tranquilizer