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Sunday 25 October 2015

Get Your Sexiest Body Ever! - YOGA

Meet Kris Fondran



Kris Fondran has been teaching and practicing yoga for more than 12 years. Her yoga experience and her Master’s degree in Exercise Science make her one of the top experts on yoga and fitness today. As a result of her training, Kris has developed a breakthrough program that helps people transform their bodies from flab to “fab” using yoga alone. The clarity of her presentation and the results she gets with her clients mean that Kris is in constant demand for seminars and workshops around the world. She’s shared her knowledge of fitness and health with groups in Germany, Slovenia, Holland, China, Singapore, Canada, and all over the United States. Kris has been featured in Cosmopolitan, Shape, Fitness, Yoga Journal, and other leading publications.

Why yoga can improve your man’s sex life, too!

Research shows yoga can help women enjoy better orgasms, increased satisfaction, and much more. But yoga can improve your man’s sex life, too. In fact, one study shows yoga can extend the amount of time before a man ejaculates, increasing his sexual enjoyment.
In this study, researchers looked at a group of men with premature ejaculation (PE) and compared the effects of yoga to a prescription drug. All of the men doing yoga noticed a significant reduction in PE. On the other hand, only 82% of those taking the drug improved. That means yoga beat medication hands down!

Get the entire program for a fraction of the cost of yoga classes!


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