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Saturday, 28 November 2015

Ananda Marga- A self-realization and Service to all



Ananda means “bliss” and Marga means “path.”
So Ananda Marga means “Path of Bliss.
Bliss is infinite happiness. It is the fundamental desire of human beings. “There is in the living being a thirst for limitlessness.” We can never be satisfied with limited things. They may give us pleasure for a while, but not long-lasting satisfaction. A limited object can only give a temporary and limited amount of happiness. But only infinite happiness will satisfy us. So how are we to attain it? By expanding our awareness to infinity; by transforming our individual limited experience into the cosmic experience of the unlimited: infinite happiness; perfect peace and contentment – bliss.
Ananda Marga is the name of the system which allows us to do that. It is an optimal selection of those techniques and practices that lead to the total experience of infinite peace and happiness – what we call “self-realization.” It is an ideology and way of life; a systematic and scientific process for the fulfillment of all human needs: physical, mental and spiritual. It is introversial, intuitional practice; with techniques ranging from personal hygiene to yoga postures; from social service to meditation. Its goal is the all-round elevation of human beings, both individually and collectively, in all spheres of human existence: individual, social, economic, intellectual and spiritual. It is a total response to human longing and aspiration.

As an organization, Ananda Marga has a global network of centers in virtually every country of the world. Its activities encompass a wide range of projects for the welfare of humanity, animals, plants and the whole planet. These include yoga and meditation centers, schools, children’s homes, food distribution centers, disaster relief, medical centers and community development projects. Emphasis is placed on meeting the needs of the local people and assisting them in developing their personal and social resources for the prosperity of all.

Qigong For Happiness, Health And Vitality

Now You Can Learn China’s 1500 Year Old
Stay Young, Health And Energy Secret
In The Privacy Of Your Own Home…
…without having to travel 1000’s of miles
or spend 1000’s of dollars.
 Qigong requires virtually zero athleticism, can be practiced almost anywhere and does not require any expensive supplements, pills or exercise gizmos.
Qigong has been proven to:
  • Stabilise blood pressure
  • Decrease stroke and mortality rates
  • Improve cancer and drug treatment
  • Improve the symptoms of senility
  • Improves memory, insomnia, vertigo, headaches and cholesterol
  • Relieves stress and increases relaxation almost like a mild tranquilizer


Friday, 27 November 2015

How to have your cake and lose weight too


78 Healthy Desserts That
Actually BURN Belly Fat




Sure, you can lose weight following a strict diet, but the research shows you’ll gain it all back (and more). Read this page and you’ll discover how you can indulge in delicious desserts  like those pictured above that will help you lose weight AND keep it off better than “deprivation dieting”… Not to mention it’s a lot more yummy and fun!

Recent Scientific Study PROVES That Eating
Desserts Regularly Helps You Lose Weight:
In the study, the researchers split 29 girls up into 2 groups: Group A ate a dessert of their choice once a week while Group B ate desserts 4 days/week.
At the end of 3 months, the group that ate desserts 4 days per week:
  • Lost more weight
  • Lowered their systolic blood pressure more (the top number)
  • Had a lower fasting insulin level (the lower your fasting insulin, the more fat your body BURNS)
  • Had better levels of a hormone called leptin, which  suppresses appetite and is involved in fat burning
NOTE: Just so you can be sure I’m not just making this up, here’s a link to the study to read for yourself.
The evidence speaks for itself – eating desserts regularly is much more effective for losing weight (and keeping it off) than eating desserts only once a week.


Antibiotic Epidemic: How To Naturally Fight Superbugs & Bacteria

Deadly, disgusting antibiotic-resistant germs that may already be lurking inside you, getting ready to explode like a time bomb...destroying all your vital organs and sabotaging your health, everything you’ve worked so hard for, and even your life.

The truth is, you may be walking around happy and healthy this minute...but could be at death’s door the next. 

It’s no exaggeration. Last year alone, 23,000 otherwise healthy Americans ended up dead. And there’s nothing your doctor or medical science could do.
  • Common infections and minor injuries can now kill.
  • Big Pharma’s ‘Secret’ Ingredient Is Poisoning Your Food - And Even Making You Fat!
  • The Enemy Is On Your Kitchen Counter
  • The antibiotic apocalypse is upon us!